Advice on matters of health often comes from companies that sell products on TV, or from individuals who promote treatments stemming from self-serving agendas. Information obtained this way is often unscientific, unbalanced, and, sadly, blatantly fraudulent. Unfortunately, surrounded by all this noise, mainstream physicians are seldom heard from; moreover, few are willing to devote the time necessary to expose those ubiquitous misconceptions and to provide countering advice stemming from sound scientific research. Making matters even more treacherous are the various branches of “alternative medicine” that provide untested or worthless “treatments”, placing patients at risk of being exploited, losing their money and damaging their health. Although such alternative methods are largely employed by non-conventional and unlicensed practitioners, occasional wayward “real” doctors imprudently transcend these boundaries and promote dubious methods to large audiences on TV and other media. It is no wonder that the public is confused!
As a member of the conventional medical community, I have decided to present a balanced picture of what works, what doesn’t work, what are outright frauds, and what we really don’t know. This book is intended to provide an introduction to contemporary scientific thought processes and serve as a guide for everyone on how to follow a healthy lifestyle while, at the same time, how to avoid wasting large resources on useless—sometimes dangerous—techniques and treatments.
Now available in ebook format (hard copy to follow)
Below is a link to Amazon, one of many vendors featuring this book: